Vaida Ribin

Yoga for our kids

Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don't think of these influences as stressful for our kids,...

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Meditation for kids? Why not!

Seems we finally have enough time for improvisations and meditation with kids to rise their awareness is something we've always wanted to try out. Find...

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Yoga for our kids

Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don't think of these influences...

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The healing power of nature

"Nature is no cure-all for all behavior issues and plopping your kid down by a tree won’t magically immerse them in a quiet, zen-like state....

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Let them get bored!

Just finished reading the article 'Let children get bored again!' (The New York Times) and loved this part: Life isn’t meant to be an endless...

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HUGS

There is a saying by Virginia Satir, an often-quoted family therapist, “We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We...

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Butter flies! :)

There are 165000 butterfly species living on our Planet. And they are way more special than we could even imagine!  Picture credit: @giuliegiordi - Butterflies use...

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